An Average Family of Four Uses Roughly 1200 Liters of Water Per Day
| 1 | proteins |
| two | fats |
| 3 | carbohydrates |
| A | if you swallow information technology too much, information technology can make you lot proceeds weight. |
| B | are a good source of energy for our bodies. |
| C | help to build stiff muscles and bones. |
Speaking Ex.half-dozen Test yourself on your proper nutrition. 1. How often practise yous skip a main meal? a. Frequently b. Sometimes c. Well-nigh never 2. Did yous eat any fruit and vegetables yesterday (including potatoes)? a. Hardly any at all b. 2 or 3 portions c. 4 or more portions three. How many times a week do you swallow "meats" such equally burgers, meat pies? a. Not very oftentimes, once or twice b. five to eight c. A lot more than 9 4. Did you consume three fibre-rich foods yesterday (e.1000. wholemeal bread, nuts, breakfast cereal, baked beans and root vegetables like carrots, beetroot, or jacket murphy)? a. No b. One or ii c. Yes 5. How many times a week do you lot take a fried meal (eastward.m. eggs and bacon or fish and chips)? a. Less than four b. 5 to eight times c. Over eight 6. Which of these all-time describes your lunch? a. Mostly crisps, some kind of chocolate bar, biscuits or cake. b. Information technology usually has at to the lowest degree one of these foods – yoghurt, apple or some kind of fruit, a raw vegetable like carrot. c. It'due south fabricated up about completely of foods listed in (b) above. 7. Which food in each of these three pairs has the most fat? a. Meat pie or spud b. Difficult cheese or cottage cheese c. Packet of salted peanuts or 10 tomatoes Ex.four Tell about importance of proteins, fats, carbohydrates , using the text from Ex.ii
УРОК 7 Вода и ее роль в организме человека.
LESSON seven Chief functions of water in the human being body.
Get ready! Ex.1 Before yous read the text, read information below.  Reading Ex.ii Read and interpret the text. A healthy sedentary adult living in a temperate climate should drinkable at least one.5 liters of water per day. Man gets i half of his h2o in the nutrient he eats, especially in fruit and vegetables. More than than 70 per centum of the body is composed of h2o. Daily we lose some h2o. The human body gives off about 0,5 liters of h2o every 20-four hours through the lungs, sweat glands and kidneys. If 20% of the torso h2o is lost a person may die. The maximum fourth dimension that a person can get without h2o is most 7-10 days. Drink water every twenty-four hours (approximately i.5 liters*), and at regular intervals, 8 times a solar day (earlier, during and in-between meals), without waiting until you're thirsty. It is of import part of a good for you lifestyle! | Vocabulary Ex.three Find English equivalents from text.
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Speaking
Ex.4 Await at the moving picture and know some interesting facts.
| i | proteins |
| 2 | fats |
| 3 | carbohydrates |
| A | if you eat it too much, it tin can make you gain weight. |
| B | are a proficient source of energy for our bodies. |
| C | help to build strong muscles and bones. |
Speaking Ex.6 Test yourself on your proper diet. 1. How often do you skip a main meal? a. Often b. Sometimes c. Almost never 2. Did y'all eat any fruit and vegetables yesterday (including potatoes)? a. Hardly any at all b. 2 or iii portions c. 4 or more portions three. How many times a week do you lot swallow "meats" such as burgers, meat pies? a. Not very oftentimes, once or twice b. 5 to 8 c. A lot more than 9 iv. Did you eat three fibre-rich foods yesterday (e.g. wholemeal bread, nuts, breakfast cereal, broiled beans and root vegetables like carrots, beetroot, or jacket potato)? a. No b. One or two c. Yeah five. How many times a week do you have a fried repast (e.g. eggs and bacon or fish and chips)? a. Less than four b. Five to eight times c. Over eight 6. Which of these all-time describes your lunch? a. Mostly crisps, some kind of chocolate bar, biscuits or cake. b. It commonly has at least i of these foods – yoghurt, apple tree or some kind of fruit, a raw vegetable like carrot. c. It's made upwards almost completely of foods listed in (b) above. 7. Which food in each of these 3 pairs has the most fatty? a. Meat pie or potato b. Hard cheese or cottage cheese c. Parcel of salted peanuts or ten tomatoes Ex.iv Tell nearly importance of proteins, fats, carbohydrates , using the text from Ex.two
УРОК 7 Вода и ее роль в организме человека.
LESSON 7 Main functions of water in the human being trunk.
| Go ready! Ex.1 Before yous read the text, read information below. Reading Ex.2 Read and translate the text. A good for you sedentary adult living in a temperate climate should drinkable at least i.5 liters of water per 24-hour interval. Human being gets one half of his water in the food he eats, specially in fruit and vegetables. More than than 70 percentage of the body is equanimous of water. Daily we lose some h2o. The human body gives off near 0,5 liters of h2o every twenty-four hours through the lungs, sweat glands and kidneys. If 20% of the body water is lost a person may die. The maximum time that a person can go without water is almost 7-x days. Drink h2o every day (approximately i.5 liters*), and at regular intervals, 8 times a day (earlier, during and in-between meals), without waiting until you lot're thirsty. It is important part of a salubrious lifestyle! | Vocabulary Ex.three Find English equivalents from text.
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Speaking
Ex.four Expect at the movie and know some interesting facts.
Source: https://studopedia.ru/29_23138_Ex-Match-the-words---with-the-definitions-A-s.html
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