Mark Twain Quote Its Not What You Know
Stretch marks, also known as striae, are scars that appear on various parts of your pare, primarily effectually your stomach, thighs, hips, breasts, upper arms, lower back and calves. They unremarkably outset out looking red and imperial, and and so they afterward fade to a hypopigmented hue, or a color that'southward slightly lighter than your skin tone. Stretch marks are ofttimes the production of stretching or tearing of the dermis, which is one of the layers of your skin. This tin can occur through a diversity of very normal experiences — even adolescent growth spurts.
Stretch marks vary in appearance from person to person, specially depending on how long a person has had them, where they're located on the torso and what type of skin they occurred in originally. The reasons they form can vary, likewise. Take a look at some of the nigh common causes of stretch marks.
There are several reasons why your hormones might fluctuate, including pregnancy and taking certain medications such as corticosteroids. Hormone fluctuations can lead to weight proceeds, which itself tin can cause stretch marks, particularly if you gain the weight quickly.
Pregnancy is besides known to cause stretch marks in the intestinal region. Every bit the uterus stretches and expands to accommodate a growing pregnancy, the collagen and elastin within the overlying skin tin can struggle to proceed upward, leading to stretch marks. Some pregnant people have noticed a reduction in the number of stretch marks developed through using moisturizing products such as cocoa butter or shea butter lotion.
Certain Medical Conditions
Sure medical conditions, such as Cushing's disease and Marfan syndrome, tend to cause stretch marks either from weight gain or from a rapid increase in height. Cushing'southward illness causes your body to overproduce a hormone called cortisol, leading to the primary symptom of weight gain, specially in the face and abdomen. People with Cushing's disease often develop stretch marks on their thighs or abdomens every bit a result of this weight gain.
Marfan syndrome is a connective tissue disorder that's associated with a taller-than-average height for affected individuals. Often, people with Marfan syndrome experience large and rapid growth spurts, which tin can result in stretch marks on the dorsum or thighs.
Rapid Weight Gain
One of the about common causes of stretch marks is rapid weight proceeds or obesity. Stretch marks tend to bear upon parts of the body that store adipose tissue (fatty). The size and extent of stretch marks depend on the amount of weight gained and the length of the time frame when the weight is gained. Weight gain can happen as a outcome of a medical condition, pregnancy, certain medications or lifestyle habits.
Lifting Weights
It's not uncommon for weightlifters, power athletes and individuals who elevator weights for exercise to develop stretch marks. Even though weightlifting can help y'all gain muscle mass rather than fat, your peel cannot differentiate between fat and musculus. This means that any rapid increase in body mass can cause your skin to stretch. Weightlifters and power athletes tend to notice stretch marks in their upper shoulders and arms equally a consequence of exercises that build muscle in those areas.
Having Breast Enlargement Surgery
Breast enlargement surgery itself doesn't always lead to the formation of stretch marks. In some cases, however, the rapid stretching of the skin around the chest to accommodate an implant tin can cause hypopigmentation in the form of stretch marks.
Prevention of and Handling for Stretch Marks
It's not ever possible to prevent stretch marks. Still, at that place are certain measures yous can accept to assistance reduce your chances of developing them.
- Utilize topical ointments rich in vitamin E in areas where yous might expect stretch marks to class, such as effectually your belly before pregnancy.
- Keep yourself hydrated past drinking plenty of water.
- Eat fruits and vegetables to ensure your diet is total of nutrients that improve skin health.
- Use moisturizers to assist with skin elasticity.
While information technology may non always be possible to prevent stretch marks, there are several steps you tin can take to treat the scarring after they have occurred. These methods may non completely remove your stretch marks, but they've been shown to reduce the appearance of hypopigmentation (color differences).
- Laser treatments: Light amplification by stimulated emission of radiation treatments are typically performed by a trained dermatologist or skincare professional person. They tin can help stimulate collagen and elastin formation in your peel and may reduce the overall intensity of your stretch marks.
- Sunscreen: The benefits of wearing sunscreen daily are numerous and include helping to preclude melanoma (skin cancer). Notwithstanding, regular sunscreen awarding can assistance reduce the chances that your existing stretch marks become more defined due to lord's day damage.
- Retinol cream: Retinol is a form of vitamin A that'southward known to increment cell turnover and reduce scarring and signs of crumbling. There are several over-the-counter retinol products available. However, the most strong form is bachelor by prescription only and is known every bit tretinoin. When practical properly, tretinoin tin can help increment your skin'south collagen stores and reduce the appearance of hypopigmentation and hyperpigmentation. You lot should not apply tretinoin if yous're pregnant or nursing.
Resource Links:
https://www.mayoclinic.org/diseases-conditions/stretch-marks/symptoms-causes/syc-20351139
https://www.nchmd.org/education/mayo-health-library/details/CON-20155450
https://medlineplus.gov/genetics/condition/cushing-disease/
https://medlineplus.gov/marfansyndrome.html
Source: https://www.symptomfind.com/health/common-causes-stretch-marks?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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